One of the key indicators of a good workplace is whether you have friendships at work. And one thing that can foster friendships is shared activities. The simplest and most obvious one in the workplace, especially if you work a roughly 9-5 work day, is lunch. What happens at lunchtime? Do you work through and eat a sandwich at your desk? I hope not, because there are so many benefits to taking a break.
If you have a dedicated space in your workplace to get away from your desk and eat lunch, make a point of doing that for the rest of this week. If you don’t have a dedicated space, suggest to a co worker or three that you get out of the office and go somewhere for lunch. Use it as an opportunity to get to know someone a little better.
Let me know what you’re doing for lunch for the rest of this week.
If you want more ideas for how to be happy at work, start here.
Lindsay is the owner of Silvern Training. Before that she had a very varied working life, doing everything from admin, volunteering, sales, teaching, training, fundraising, management and chairing a board of charity trustees. Now wants to change the world of work by improving workplace cultures so that people can look forward to Monday mornings. Also likes to support individuals to speak up, be better listeners and to take action.